The Frustrated Dude’s Kickstart Guide To Fitness
From Doubting To Doing In 5 Days
Avoid These 5 Mistakes That Lead To Crushing Self Doubt From Overdoing It On “Cheat Day”, Restarting The Same Diet Over And Over Again, And Still Sucking In Your Stomach Around Your Friends (Even After Giving Up Your Favorite Food)
✔ Avoid a year's worth of costly mistakes and jumpstart your fitness journey✔ Shift from constantly chasing results to effortlessly attracting them✔ Build strong, lasting habits that fuel consistency—instead of leading to burnout✔ Enjoy your favorite foods without stressing over restrictive dieting fads✔ Follow a sustainable, realistic lifestyle approach (without sacrificing everything you love)
This free email course breaks down the biggest mistakes most guys make, shows you how to avoid them, and helps you become the version of yourself you've always imagined.
Are you ready to become the lean, muscular version of yourself?
I’m Tyler Josephson — a certified personal trainer helping young guys get into the best shape of their lives by overcoming self-doubt and every obstacle in their way.Now, I want to share everything I’ve learned with you.
Want to make sure this free email course is “worth it” before you sign-up?
Here's everything that's inside:
Day 1: Why everything feels like rocket science at first — and how to make it simple.Day 2: How cutting out your favorite foods with strict diets can actually lead to massive weight gain.Day 3: Why obsessing over burning calories is the wrong focus (and what to do instead).Day 4: Why resting on your bed can sometimes be better than spending extra time in the gym.Day 5: Why scrolling through endless fitness tips leaves you more confused — not more confident.
Hooray! The first lesson of The Frustrated Dude's Kick Start Guide To Fitness is on its way to your inbox.
Within the next minute or two, you're going to get an email from me.This email contains instructions to get started, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)